Top 10 Apps

Freeletics Bodyweight

The free version of this app includes 900 equipment-free workouts based on time rather than a set number of reps.

Download Freeletics Bodyweight for ios and  Freeletics Bodyweight for Android

Aaptiv

Aaptiv has more than 2,500 on-demand workouts lasting as few as seven minutes for different fitness levels, including beginner.

Download  Aaptiv for ios and Aaptiv for Android

C25K 5K Trainer

Set your sights on a mini goal of running 5K (just over 3 miles) in two months with the app that literally talks you through three.

Download C25K 5K Trainer for ios and  C25k 5K Trainer for Android

Workout for Women

If you like your workouts quick and dirty, this totally free (!!!) app exclusively offers seven-minute workouts — no equipment needed.

Download Wokrout for Women for ios

Nike + Run Club

Whether your goal is to simply survive or hit a new personal record, you need a training plan to get you across the finish line.

Download Nike + Run Club for iTunes and  Nike + Run Club for Android

Other Apps

Daily Yoga

For the price of one hella bougie yoga class, you get 12 months of access to more than 100 guided beginner- to master-level yoga.

Download Daily Yoga for ios and  Daily Yoga for Android

Studio Tone It Up

From Instagram-famous Tone It Up trainers Karena Dawn and Katrina Scott, this app offers a fresh GIF-based workout every day — for free

Download Studio Tone It Up for ios